Lol took 30mins for this. 15kg barbell so abt 30lb?
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Trainingthinktank
Loving linchpin! Today is linchpin rest day but i had an itch to workout... Did this gem from training think tank, as well as btwb pull up...
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4th may 9th may- only bubbles Single unders 11th may 18kg and 16kg barbell Single unders Wb 6kg -
Loving linchpin! Today is linchpin rest day but i had an itch to workout... Did this gem from training think tank, as well as btwb pull up... -
currently loving linchpin and beyond the whiteboard! 15th june + BTWB pullups day 1 17th june + heavy tempo deadlifts 7-1-7-1 5...
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